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Carl Harkien
24 hours ago3 min read
More Than Just Physical Health Benefits for Children Who Play Sports
The benefits of children playing sports far exceed just “getting them out of the house.” How many of you played sports as a kid? I did...
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Carl Harkien
Dec 43 min read
The Health Benefits of Zone 2 Exercise
Unlock the Power of Zone 2 Exercise: Your Guide to Optimal Health and Longevity Exercise plays a crucial role in overall health, offering...
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Carl Harkien
Nov 172 min read
Transform Your Health, Transform Your Life with Theia Health and Radiantly Healthy MD
At Radiantly Healthy MD, we believe your health journey should be as unique as you are. That’s why we’ve partnered with Theia Health, an...
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Carl Harkien
Nov 72 min read
How “Eating the Rainbow” Makes Healthy Eating Fun and Easy
When we talk about “eating the rainbow,” we’re discussing more than just making meals look appealing. Each color in fruits and vegetables...
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