Irritable Bowel Syndrome (IBS) is a condition that occurs when the body produces a series of gastrointestinal-related symptoms. Hallmark symptoms that people with IBS suffer from are feelings of bloat, gassiness, constant stomach cramps and pain, diarrhea, and constipation. This syndrome is a chronic condition that requires long-term treatment and management.
Causes of Irritable Bowel Syndrome
The exact cause of Irritable Bowel Syndrome is unknown, but there are several factors that make certain people more prone to getting it. One trigger that may cause Irritable Bowel Syndrome is stress. Feelings of stress can make the mind more aware of spasms that are produced by the colon and result in discomfort in the abdominal area.
Another risk factor that contributes to IBS is the consumption of certain types of food. Foods that cause IBS constipation are processed junk foods, like chips and cookies. Diets high in protein, alcohol, coffee, and dairy items can also cause constipation. Foods that cause IBS diarrhea are anything containing wheat, insoluble fibers, carbonated drinks, and chocolate. Those who eat a big meal and fried foods also tend to get IBS-related diarrhea.
The third cause of Irritable Bowel Syndrome is attributed to an individual previously having suffered from an illness or injury that affected their intestines. Illnesses like gastroenteritis (the stomach flu) can cause Irritable Bowel Syndrome to develop.
When to See a Professional
General symptoms of IBS are associated with abdominal pain and bowel movement changes. However, it is time to see an expert if more severe symptoms are experienced. These signs are bleeding from the rectum, weight loss, anemia caused by an iron deficiency, and vomiting. There is no cure for Irritable Bowel Syndrome, but there are effective methods of relieving the side effects and preventing IBS flare-ups.
For example, one way to alleviate IBS symptoms is usually to make some dietary changes. It is important to avoid food containing gluten. Gluten is a type of protein found in some grains. These grains include wheat, rye, and barley. Bread, cereal, and pasta are common foods that contain gluten.
Schedule a consultation with us at Radiantly Healthy MD to learn more about what you can do about Irritable Bowel Syndrome. You could be just one step away from a bloat-free and pain-free life, so don’t hesitate to book an appointment at one of our offices in Indialantic sooner rather than later. Contact us today to set up an initial appointment and get started.