If you experience chronic fatigue, you should consider B12 injections. Many individuals who suffer from chronic fatigue choose to have vitamin B12 shots administered because of all its potential benefits. It only takes about 10 minutes to administer a B12 injection, and a B12 shot will absorb into the body better than a supplement because it is injected directly into the blood. With B12 oral supplements, the body may not be able to absorb it as well as an injection.
What is Vitamin B12?
Vitamin B12 is essential for the proper function of our nerves and cellular metabolism. If you don’t have vitamin B12 in your system, your blood won’t be able to properly create DNA or red blood cells. While it is an important vitamin for optimal health, the body doesn’t produce B12 on its own. This vitamin must be absorbed in our bodies from foods. In addition, you can also opt for vitamin B12 injections to ensure your body has adequate levels of B12. Vitamin B12 can increase energy because it helps the body produce new red blood cells and boosts metabolism.
What is a Vitamin B12 Deficiency?
When the body doesn’t have enough vitamin B12, it could be because of a vegan or vegetarian diet. This is because foods that include milk, cheese, fish, and meat are rich in vitamin B12. In addition, your body may have problems absorbing vitamin B12 from food sources, which may be because of certain diseases in the digestive tract. In addition, there are certain medications that can interfere with the absorption of vitamin B12.
How Long Does it Take to See the Effects of a Vitamin B12 Injection?
For most individuals, results can be seen immediately after the first injection. However, if an individual has a severe case of vitamin B12 deficiency, it may take longer to see the results. For most individuals, an injection will be administered once a week for five weeks and then once or twice a month. However, every individual is different. Injections will vary from person to person.
What are the Side Effects of a Vitamin B12 Injection?
You may experience a small bruise at the injection site, but this is normal and should subside as a normal bruise would. In addition, the injection site may be tender for about one to three days following a B12 shot. You may notice an unusual taste after the injection, but this is normal and is an indication of how quickly the vitamin is being absorbed into your body.
Who Shouldn’t Have a B12 Injection?
While B12 shots are an effective and safe way to increase energy, there are some who are not suitable candidates for B12 injections. Individuals who are pregnant or breastfeeding should wait to have the injections. In addition, those who have been diagnosed with cancer, liver disease, or certain kidney conditions may not be ideal candidates for B12 shots.