Sometimes, you might experience pain in your abdomen and aren’t sure what’s causing it to occur. You could experience bloating for an unknown reason or even depression. One condition that you could have is leaky gut syndrome. It’s not often discussed because there are a few other conditions that are similar to it, but if you talk to our doctor about the symptoms that you’re experiencing and the foods that you eat, then you can work together to put a treatment plan in place for the cause of a leaky gut.
When the lining of your intestine deteriorates, it can let food that hasn’t been digested and waste to leak into the rest of your intestinal system and eventually into your blood. When toxic materials enter your bloodstream, they can quickly cause damage to almost any area of your body. When these substances begin flowing through your body, they can trigger an attack response as your body tries to fend off the invaders, which can then lead to symptoms that are associated with an allergic reaction. These symptoms include fatigue, migraines, pain in your abdomen, and issues with your bowel habits. Since the lining of your intestine is damaged because of leaky gut syndrome, your body isn’t able to absorb the nutrients that you need to properly function each day.
One of the causes of leaky gut syndrome would be the types of food that you eat. Dairy and gluten are common causes of the syndrome. If you’re experiencing any of the symptoms, then consider changing your diet to not include these items. Eating foods like this can put your body into attack mode and can cause everything from fatigue to diarrhea as your body wants to get rid of what it thinks are foreign substances. If you take a lot of medications that are known to irritate the lining of your intestines, such as ibuprofen, antibiotics, and acetaminophen, then you could experience leaky gut syndrome as well. Talk to our doctor about medications that are safe for you to take that will provide the relief that you need for your symptoms.
An easy way to treat the cause of leaky gut syndrome is not to eat the foods that trigger a response. Keep a diary of the foods that tend to cause the symptoms that you experience so that you know what to avoid and what you can eat so that your body can still get the nutrients that it needs. Some of the things that you might want to start with include dairy, caffeine, and gluten. You also want to add certain things to your diet including fish, probiotics, and fats that are healthy.
Visit Radiantly Healthy MD to learn more about how to treat the causes of leaky gut and some of the symptoms that you might have. We are conveniently located in Indialantic, FL. Contact us today to schedule your consultation!